If you feel super slumped at any point in the day, you may want to consider making posture a priority. Even I came to a point where I realized my bad posture was causing fatigue and strain on my body. Good posture will prevent that and so much more. Whether you are currently active or … Continue reading Posture Priorities
I've found that I can get inspired by many different things, people, and places. Getting motivated gives us reason and an urge to start acting upon something we want. Sometimes we can get that wave of motivation, we start thinking of all the ways to act upon it, and then... the acting upon it never … Continue reading Making Motivation Move Me
Welcome! Being techy on the web is very new to me (and yes starting a blog/webpage is techy for me). I started with a fitness Instagram and I wanted to create a place where information and communication would be more easily accessible. I would also like to share more of my life on here as … Continue reading Let’s Get Going!